Smartphones and smart devices like laptops, computers, and more are no longer a luxury, but a basic necessity, and it would be hard to imagine how our lives would be without them. These smart devices have changed the way we entertain ourselves primarily because these devices allow us to watch our favorite videos anytime we wish. A lot of people like to stream their favorite videos online, whereas there are a lot of people who want to store videos on their devices offline so that they can watch their videos anytime, & anywhere.

However, most smart devices have limited storage space which allows you to store only a limited amount of videos on your device. So is there a way using which you can store more videos on your smart device without expanding your storage space? Yes, there are, and it's called compressing files, which allows you to store more files with the same storage space.

When it comes to video files, the MOV video file is one of the most popular video formats of them all. Now, if you want to store more MOV files on your device, you can compress MOV files. However, do you know how to compress a MOV file? If no, then there is nothing to be worried about. In this article, we are going to tell you everything you need to know about how to compress MOV files. So let’s begin.

What is a .MOV File

The .MOV file is one of the most common, and the most popular video file formats that was developed by Apple. The MOV file format is commonly used to store video clips, movie files, and more. The .MOV file is stored in the QTFF or Quick Time File Format, for easy storage, and ease of access. The .MOV file is best known for its sheer quality.

Now, as we all know that Apple devices including iPads, iPhones, and more do not have the expandable storage option, and buying storage on Apple devices is an expensive affair. It is the main reason why it is important to compress .MOV files for Mac, and other devices because it allows you to store a lot of video files, without spending a lot of money. So how do you compress MOV files on Mac, or how do you compress a MOV file to MP4? Find the answers to these questions in the next section.

How to Compress MOV Files with DVDFab Video Converter?

One of the easiest ways to compress a MOV file is to change the format of the current MOV file to file formats with smaller sizes including H.264, HEVC, MP4, and more. It is worth noting that compressing a .MOV file does impact the video quality a bit, but if you want to compress a MOV file to save space on your device, you will have to risk the quality a bit.

One of the best software that would help you compress MOV files by converting the format is the DVDFab Video Converter. The DVDFab Video Converter is an extremely popular video converter that is used by a lot of people to convert and compress .MOV files on Mac, and Windows.


The market is full of plenty of software that allows you to convert/compress .MOV files into other formats. However, the DVDFab Video Converter is one of the best video converters currently primarily because it offers some features which are best in this segment. Following are some of the features offered by the DVDFab Video Converter to its users.

  • Easy to Use

You can get software loaded with features, but it would be of no use if you don’t know how to use it, or face a lot of difficulties operating it. This is where the DVDFab Video Converter comes in handy as it is one of the easiest to use video editing software. Even if you have no prior experience with video editing software, you would get accustomed to the DVDFab Video Converter by using it once or twice.

  • Powerful Video Editor

The DVDFab Video Converter is one of the most powerful video editors of them all, and it is well suited for both your personal, and professional requirements. You can throw almost any task at the DVDFab Video Converter, and chances are that your job would be done with ease.

  • Various types of conversions

Although you would not use them all, The DVDFab Video Converter supports more than 28 video formats. You can convert your videos from any one of these formats to another, and all you need to do is select the formats, and click a few times.

  • Plenty of customizing options

Wouldn’t it be good if you can add to the looks of the videos in addition to compressing them? This is where the DVDFab Video Converter shows its real value as it has support for more than 100 filters. You can choose any of these filters, to make your videos more interesting, and appealing.

  • Multimedia Editing Toolbox

Creating videos is not enough because there are occasions when you need to edit videos as well, and the multimedia editing toolbox offered by DVDFab Video Converter is one of the best in the industry. There are more than 20 different operating tools that allow you to edit your videos, and audio files as per your requirements.

For starters, you can crop, trim, and flip your videos without breaking a sweat. If you want to add subtitles to your videos, there is a dedicated tool for the same that would help you complete this task with ease. Creating and merging audio files is no longer an issue. You can also add watermarks to your creation to give it that final professional touch.

  • Great Conversion Speeds

The DVDFab Video Converter is one of the powerful video converters that allows you to convert your videos at blazing fast speeds. This means that you can easily meet your project deadlines, and convert multiple videos in a matter of time.

  • System Compatibility

Compatibility is another plus point of the DVDFab Video Converter as it supports all major Windows versions including Windows 7/8/10/11. Additionally, you can also use this software on a wide array of portable devices including Apple, Samsung, SanDisk, HTC, Huawei, LG, Sony, Amazon, Blackberry, and more.

How to Compress a MOV File on Mac and Windows Using DVDFab Video Converter?

One of the major benefits of using the DVDFab Video Converter is that it is extremely easy to use video converter, and you should not have any difficulties using it even if you have never used any video converter before. However, in case you are having trouble using the DVDFab Video Converter, all you need to do is follow these steps.

If you want to compress MOV files using the DVDFab Video Converter, first you will have to download the software. One of the safest, and simplest ways to download the DVDFab Video Converter is using the official website.

Once you click on the download button, the setup file would start downloading. Once the download has been completed, install the software on your Mac or Windows. Once the application has installed successfully, all you need to do is follow these simple steps to compress .MOV files.

Step 1: Launch the DVDFab Video Converter application. Once launched, you would see a window that resembles the image shown below. Spot the Converter option usually present on the top bar or menu of the software. Click on this converter option.

Step 2: Now you need to add the files for conversion or compression. To add files, you have two options: You can either click on the “Add from Local” option or click on the giant “plus” icon located on the center of the page. Once clicked, you would then be redirected to your device’s internal storage. Here, you will have to choose the files that you want to compress/convert.

how to compress a mov file

Step 3: The DVDFab Video Converter would load the file once you have selected the file in just few seconds. Once loaded, you will something like this:

compress .mov file

Step 4: Once the file has been uploaded, you would get the details of the video uploaded. The software would then ask you to select the output file format. Change the settings as per your requirements.

Step 5: Once you have clicked on the “OK” button, the software would start preparing the video for conversion. Once done, you would see a window that looks like this. Click on the “Start” button on the bottom-right corner of the page to start the conversion.

compress mov file mac

Step 6: The DVDFab Converter would then ask you for confirmation whether you want to proceed with the conversion or not. If you are ready to go ahead, click on the “Continue” button. Alternatively, you can also select the “Continue Later” option if you want to schedule the conversion for sometime later.

how to compress a mov file on mac

Step 7: If you click on the Continue button, the conversion would start, and you would see the details of the task. Once the download has been completed, you can save the video at your desired location.

how to compress a .mov file


There you have it. The number one guide on the internet that tells you how to compress .MOV files on Windows, and Mac. No one wants their phone to display the pop-up containing the message “Device Storage Full: Free Up Some Space” or something similar. What this message means is that you either need to delete some of the files stored on your device already, or refrain from adding more files. However, you can store additional files on your device without deleting the old ones, and the easiest way to do so is by compressing .MOV files into formats with smaller file sizes like MP4 and more.

The DVDFab Video Converter is one of the best video file converters, and in this article, we have discussed how you can use the DVDFab Video Convert to compress MOV files. We hope that this article helped you with your query of how to compress a MOV file on Mac, and Windows. In case you have any queries, do let us know, and we will try our best to help you out.